Mantra Sadhana

Mantra Sādhana is a powerful and time, honoured practice that refines the mind, purifies the inner field, and aligns the practitioner with higher states of awareness. The repetition of sacred sound vibrations steadies wandering thoughts, awakens subtle energies, and builds a protective inner resonance.

Over time, mantra strengthens concentration, enhances emotional balance, and creates a deep sense of peace. It becomes a steady companion on the spiritual path – opening the heart, clearing inner obstacles, and guiding the practitioner towards a quiet, luminous mind.

“The aim of chanting is not to chant, but to bring about silence. One need not mistake the technique to be the goal. If the goal is felt, stop all chanting and subside into it. In quietness, enjoy to the best of your capacity.”
Sri M

At BYK we offer 2 batches to pursue this path of Mantra Sadhana.

Jan – Mar | Weekday Batch

Every Friday
5:30 to 6:30 am IST

Aditya Hridayam

  • Aditya Hridayam is a sacred Sanskrit hymn dedicated to Lord Surya (the Sun God). It is found in the Yuddha Kanda (Book of War) of the ancient Indian epic, the Ramayana. The hymn is recited by Sage Agastya to Lord Rama on the battlefield before his final battle with Ravana.
  • Key Benefits:
    Aditya Hrudayam is believed to invoke the blessings, strength, and energy of the Sun, and is often chanted for courage, victory, and overcoming obstacles.

Kashi Vishwanath Ashtakam

  • The Kashi Vishwanath Ashtakam is a devotional hymn composed by Adi Guru Shankaracharya dedicated to Lord Shiva, specifically in the form of Vishwanath at Kashi (Varanasi). Reciting or meditating on this Ashtakam is believed to bring several spiritual and psychological benefits:
  • Key Benefits
    • Spiritual Upliftment
    • Helps devotees connect deeply with Lord Shiva and the sacred city of Kashi, considered the spiritual center of liberation (Moksha).
    • Believed to purify the surroundings and the heart, removing obstacles and negative influences.

Annapurna Stuti

  • The Annapoorna Stuti is a hymn dedicated to Goddess Annapoorna, the divine provider of food and nourishment.
  • Key Benefits
    • Chanting or meditating on this Stuti is believed to offer several benefits.

INR 12000 8000

Jan – Mar | Weekend Batch

Every Sunday
6:30 to 7:30 pm IST

  • Nama Ramayana
    • The Nama Ramayanam is a beautiful composition that summarizes the entire Ramayana in the form of short verses, glorifying Lord Rama.
    • Key Benefits
      • Enhances faith and devotion, making spiritual practices more effective.
      • Helps devotees stay connected to the essence of Ramayana and Lord Rama’s virtues like truth, dharma, and compassion and inspires righteous living..

INR 12000 8000

Eligibility

The program is open to anyone interested in learning mantra chanting. Those with a desire to deepen their spiritual practice will find it particularly beneficial.

Prerequisites: Basic skills in chanting of mantras and slokas will be helpful,but not a pre requisite.This course requires diligent practice and dedication for learning. Regularity in attending the sessions and practice are required, owing to its literary grandeur and complexity.

Meet Instructor

Chitra Ganesh

Chitra Ganesh has been trained and mentored under the esteemed guidance of Kalaimamani Mr. M.R. Chandrashekhar, a revered Yoga Guru. She holds an M.Sc in Yoga for Human Excellence, a Diploma in Yoga from the Indian School of Yoga, Chennai, and certifications in Hatha Yoga Sangraha from Madras Sanskrit College, Ayurveda for Yoga teachers from Kaivalyadhama Yoga Institute and Research Center, and the Science of Well-Being from Yale University. For Chitra, yoga is the golden thread that weaves through the fabric of life, echoing Sri M’s teachings on finding balance and moderation.

Nithyashree Ganesh

Nithyashree Ganesh is a dedicated yoga teacher and a student of music who has been chanting various mantras and shlokas since a very young age under the guidance of her mother. The power of music and chanting has brought her clarity, focus, and an overall positive outlook on life. She integrates this experience into her work with children, fostering a meaningful and enriching environment for their growth.

Dr. Priya Kalahasti

Dr. Priya Kalahasti is a nephrologist by profession, certified in Ayurveda and integrative medicine, and a passionate chanting enthusiast. She is completing her Kovida in Sanskrit and has a special interest in proper pronunciation, sandhi, and the grammatical meaning of chants. With over 1.5 years of teaching experience, Dr. Kalahasti brings a meticulous approach to her classes, ensuring each chant is recited with precision and understanding. 

FAQs

Mantra chanting involves the rhythmic repetition of sacred sounds that are believed to have a psychological and spiritual impact. According to the teachings within the yoga tradition, every mantra has a specific vibration that aligns with cosmic energy. The practice is not just about sound, but also about finding silence within. By chanting, you may experience a deeper sense of peace, improved concentration, and a connection with the divine. It is said to remove fear, cure diseases, reduce anxiety, and increase physical and mental strength.

No, this course is designed for individuals at all levels of experience, from beginners to those with a regular practice who wish to deepen their understanding and experience of mantra chanting.

Participants will learn the pronunciation, meaning, and proper techniques of various mantras, the history and philosophy behind mantra chanting, and how to incorporate mantra chanting into daily practice for personal growth and meditation.

The course typically runs for one hour every sunday, consisting of theoretical instruction, practice, and Q&A opportunities.

Yes, participants will receive course materials that may include a booklet with mantras, their meanings, and guidance on practice, as well as access to audio recordings for pronunciation help.

The focus of our Mantra Chanting Course is on personal growth, spiritual enrichment, and the mastery of chanting techniques rather than formal certification.

The course will offer practical tips on creating a personal mantra chanting routine, integrating chanting into meditation or yoga practice, and using mantras for mindfulness and stress relief throughout the day.

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