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- How to Sequence a Yoga Class
- Designing sequences for different levels & needs
- Time Management in Class
- Qualities of a Good Yoga Teacher & Student
- Methodologies of Different Styles
- Hatha Yoga Methodology
- Ashtanga Vinyasa Methodology
- Peak Pose-Based Sequence Methodology
- Classroom Management & Student Engagement
- Use of Props and Modifications
- The Art of Cueing and Verbal Instruction
- Theme-Based and Intention-Led Classes
- Self-Reflection and Ongoing Growth as a Teacher