Vipareeta Naukasana
Vipareeta Naukasana Vipareeta Naukasana, also known as Reverse Boat [...]
Shalabhasana
Shalabhasana (शलभासन) Shalabhasana (शलभासन), or Locust Pose, is a [...]
Ardha Shalabhasana
Ardha Shalabhasana (अर्ध शलभासन) Ardha Shalabhasana (अर्ध शलभासन), [...]
Tiryak Bhujangasana
Tiryak Bhujangasana (तिर्यक् भुजंगासन) Tiryak Bhujangasana (तिर्यक् भुजंगासन), or [...]
Niralamba Bhujangasana
Niralamba Bhujangasana (निरालम्ब भुजंगासन) Niralamba Bhujangasana (निरालम्ब भुजंगासन), or [...]
Bhujangasana
Bhujangasana (भुजंगासन) Bhujangasana (भुजंगासन), or Cobra Pose, is a [...]
Sarpasana
Sarpasana (सर्पासन) Sarpasana (सर्पासन), or Snake Pose, is a [...]
Paschimottanasana
Paschimottanasana (पश्चिमोत्तानासन) Paschimottanasana (पश्चिमोत्तानासन), or Seated Forward Bend, is [...]
Yoga Mudrasana
Yoga Mudrasana (योग मुद्रासन) Yoga Mudrasana (योग मुद्रासन), or [...]
Utpluthih
Utpluthih (उत्प्लुतिः) Utpluthih (उत्प्लुतिः), or Lifted Lotus Pose, [...]
