95-Hour Children’s Yoga Teacher Training · Online
Become the teacher who helps a child befriend their own body, breath and mind.
A 30-day certification in the living Nath tradition of Sri M — training you to teach yoga to children aged 6 to 14 with real depth, real skill, and real confidence.
A certification recognised in India and worldwide
Why this course matters
Children today carry loads they were never built to carry.
Long school hours. Screens that never switch off. Pressure to perform before they can tie their shoes. Less unstructured play than any generation before them. We see it in their shoulders, their sleep, their short fuses and their anxious questions. They are not broken. They are simply carrying too much, too young, with no tools to set it down.
Yoga gives a child something no app and no tuition class can: a steady body, a calm breath, and the quiet confidence of knowing their own mind. A child who can lengthen their out-breath before a test, who can stand like a tree when life wobbles, who has felt real stillness once and knows the way back to it, carries that for life.
Teaching yoga to children is not a smaller version of teaching adults. It asks for different skills, a different language, and a different heart.
That is exactly what this training gives you. Not a folder of games, but the real craft: how a six-year-old’s mind differs from a thirteen-year-old’s, why the breath calms the nervous system and how to teach that to a restless class, how to carry a value inside a story so it is remembered for years, how to keep a room of energetic children safe, engaged and genuinely changed. You leave able to plan a class, hold a class, and stand in front of children with calm authority — and with a recognised certification that opens real doors.
What your teaching will give children
The gift you’ll be trained to pass on
Every hour of this course points back to the child on the mat in front of you.
Why BYK is different
Most kids’ yoga courses teach you games. We teach you to teach.
Anyone can hand you a deck of animal poses. Very few can give you the depth that turns a hobbyist into a teacher children remember.
Where this takes you
A certification you can actually build a livelihood on
Children’s yoga is one of the fastest-growing areas of wellbeing — and qualified, confident teachers are in real demand.
Who this training is for
If you have a sincere heart for children, you belong here
No prior teacher training is required — only a personal practice and the wish to make a difference.
The 95-hour curriculum
A complete, structured education — not a checklist
Built around the Yoga Alliance RCYS framework, blending tradition with modern child development. Tap each part to see what’s inside.
Each participant receives two comprehensive handbooks — a Theory manual and a Practical manual — plus class-plan templates and ready-made sequences to use from day one.
Your 30-day journey
From practitioner to confident children’s teacher
Week 1
1–4 July
Foundations
The tradition, the philosophy and the values you’ll teach — plus your own practice of Sukshma Vyayama and Surya Namaskara begins.
Week 2
6–11 July
The child & the body
Child development, how children learn, behaviour and inclusion, the growing body and safety — alongside daily asana practice.
Week 3
13–18 July
Techniques in depth
Breath, sound, stillness and energy — pranayama, mantra, meditation and yoga nidra, both practised and learned to teach.
Week 4
20–25 July
The art of teaching
Storytelling, games, creativity and class planning — you start designing and leading your own sessions.
Week 5
27–30 July
Practicum & certification
Supervised teaching, your assessed demonstration, written examination, and graduation.
Live morning practice sessions build your own sadhana; evening sessions deepen theory and methodology; Saturdays are longer integration workshops. Guided assignments between sessions turn everything you learn into real teaching skill.
Meet Instructor
Good questions
