The Eight Limbs of Yoga (Ashtanga Yoga) as outlined by Patanjali

Karma Yoga (the path of selfless action)

Bhakti Yoga (the path of devotion)

Jnana Yoga (the path of wisdom)

Pancha Kosha (the five layers of existence)

Tri Guna (the three qualities of nature: Sattva, Rajas, and Tamas)

Key Sutras from both the Patanjali Yoga Sutras and the Bhagavad Gita

These teachings help students not only understand yoga philosophically but also apply its principles to daily life, cultivating mindfulness, compassion, and

resilience both on and off the mat.

Below, you will find a detailed breakdown of the yoga philosophy topics covered in our training.

Introduction To Yoga And Its Evolution

What Is Darsan

What Is Darsan

Evolution Of Nature

Introduction To Yoga Sutra

Yogic Discipline

Patanjali’s Definition Of Yoga

How To Achieve Goal Of Yoga

Concept Of Iswara

Importance Of Aum

Concept Of Kleshas

Ashtanga Yoga

Introduction Of Bhagwat Gita

Karma Yoga

Bhakti Yoga