Balavidya (Kids Yoga Class)
Bala Vidya introduces Yoga to children and teens in a fun, engaging way, connecting mind, body, and breath. Through stories, interactive sessions, slokas, bhajans, and lessons from the Bhagavad Gītā and Purāṇas, they learn emotional resilience, moral values, stress management, and ways to stay connected with themselves and the world.
Bala Vidya is a program designed for young children and teens. This program aims at introducing yoga to children in a fun and engaging way, focusing on connecting their mind, body, and breath. Through stories and interactive sessions, children will explore the wisdom of The Bhagavad Gītā & Purāṇas. They will also learn to chant slokas and bhajans for better emotional health. They will also learn tips and techniques to handle stress, explore moral values, and stay connected with themselves and their surroundings.
Registration Open
Why Join
Authentic Traditional Yoga:
A fine blend of asana and pranayama practices rooted in the Nath tradition.
Introduction to Indian culture & tradition:
Storytelling and fun quizzes.
Yoga Nidra:
Guided sleep meditation for deep relaxation.
Creative Art Expression:
Build mindfulness through art exploration.
Meet Instructors
Vijayendra
Motivated Yoga Instructor with RYT 500 Multi style, RYT 200+ Hata Yoga and specialization in Ashtanga principles, with a comprehensive Yoga Instructors Course from SVYASA focusing on holistic health and the therapeutic applications of yoga.
Dr. Shubha Chetan
Dr. Shubha Chetan, an Ayurvedic physician by profession, transitioned into the field of yoga to offer holistic healing. She holds a Postgraduate Diploma in Yoga Therapy from SVYASA University of Yoga, Bangalore, completed in 2015. Further enhancing her expertise, she obtained a Certificate in Pre and Post Natal Yoga from the 1000 Yoga School, a Certificate in Yoga for Positive Health through Indica Yoga, and a TTC Yoga Certification from Bharat Yoga Vidya Kendra, Madanapalle.
Nithyashree Ganesh
Nithyashree Ganesh is a dedicated yoga teacher and a student of music who has been chanting various mantras and shlokas since a very young age under the guidance of her mother. The power of music and chanting has brought her clarity, focus, and an overall positive outlook on life. She integrates this experience into her work with children, fostering a meaningful and enriching environment for their growth.
Srilakshmi
An artist deeply in love with colors, she sees every shade as a doorway into emotion and meaning. Guided by creative learning, her brushes move with freedom and curiosity. To her, art is not just expression; it’s a way to understand the mind, one color at a time.
Deepali Verma
Deepali Verma is a dedicated mother of three and a passionate yoga teacher with over seven years of experience in guiding individuals on their wellness journeys. A lifelong learner, she embraces the philosophy of curiosity, constantly exploring new techniques and practices to enhance her teaching. Deepali believes in the transformative power of yoga, not only for physical health but also for mental and emotional well-being. Through her classes, she inspires her students to cultivate mindfulness, strength, and balance in their lives.