Online · Live + Recorded · Nāth Tradition

200 Hour Online Yoga Teacher Training

Study the complete 200 Hr curriculum from home over three months, with a live practice class every weekday and the full course material on our self-study portal.

Yoga Alliance RCYS

AYUSH · YCB recognised

Indian Yoga Association

1 September – 30 November 2026 | Live practice class Mon–Fri, 5–6pm IST |  Self-study portal with all recordings

A certification recognised in India and worldwide

Logo of AYUSH, Government of India
Logo of Yoga Certification Board, YCB
Logo of Indian Yoga Association
Logo of Bharat Yoga Alliance, 200 hours Registered Yoga School

The Path

The first step on a longer path

Many of our students want more than a teaching certificate. For them, the 200 Hr TTC is the first step on a structured path of study that continues with the 400 Hr TTC and the specialised trainings after it.

Step 1 · Foundation

200 Hr TTC

The complete foundation: haṭha practice, Nāth philosophy, the core texts, anatomy, and the craft of teaching. Qualifies you to teach.

Step 2 · Depth

400 Hr TTC

The complete foundation: haṭha practice, Nāth philosophy, the core texts, anatomy, and the craft of teaching. Qualifies you to teach.

Step 3 · Specialisation

Specialised TTCs

Focused certifications building on your foundation — beginning with the Children’s Yoga TTC.

Why Study Here
A school of the Nāth Sampradāya

Bharat Yogavidya Kendra belongs to the Nāth Sampradāya, the tradition of Matsyendranātha and Gorakṣanātha that gave the world haṭha yoga. Our founder, Sri M, is an initiated Nāth yogī (Madhukarnāth), disciple of Śrī Maheshwarnāth Bābājī. The practices taught here have been received and preserved within this lineage.

The Nāth texts are the spine of this course.

You will study the Haṭha Yoga Pradīpikā, Gheraṇḍa Saṁhitā and Śiva Saṁhitā with key verses; the Gorakṣa Śataka and Siddha Siddhānta Paddhati of Gorakṣanātha; and the Yoga Cūḍāmaṇi Upaniṣad — texts most 200-hour programmes never open.

Why Online
The full course, from home

Online students study the same curriculum as residential students: all eighteen theory chapters, all twelve practical chapters, and the same Nāth texts, paced over three months.

Daily practice class

A live one-hour āsana class every Monday to Friday, tentatively 5:00–6:00pm IST. Each class is recorded, so you can catch up if you miss one.

Self-study portal

Recordings of every āsana and the full theory curriculum are on the portal. You study these at your own pace.

Saturday live session

A live interactive session every Saturday, where you meet the teachers and clear your doubts.

How the course works

1. Practise

Join the live practice class, Monday to Friday, 5:00–6:00pm IST (tentative).
Recordings are available the same day.

2. Study

Work through the theory lectures and āsana videos on the self-study portal, at your own pace.

3. Ask

Bring your questions to the live teacher session every Saturday.

4. Evaluate

Submit four assignments during the course and attend a final exam at the end. Both are required for the certificate.

5. Get Started

Receive an official PDF certificate upon successful completion.

Dates & fees
September 2026 Batch

1 September – 30 November 2026. One fee, everything included.

Fee in INR

52942

Fee in EUR

570

Fee in USD

660

The Curriculum
What you will learn

The complete syllabus is public — every chapter of both manuals, with the Nāth lineage texts openly listed.
Online students study the identical curriculum.

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Theory Chapters
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Practical Chapters
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Nāth & Haṭha Texts
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Āsanas

Nāth Philosophy & Lineage the sampradāya, its masters, worldview and living transmission

Classical & Nāth Texts Haṭha manuals, Gorakṣa Śataka, Yoga Cūḍāmaṇi, Yoga Sūtras, Gītā

Anatomy & the Subtle Body modern physiology beside yogic anatomy

Wellness & Lifestyle Āyurveda, stress management, yoga for health

Teaching Craft methodology, class-building, the yoga teacher

Kriyā, Vyāyāma & Conditioning cleansing practices and the durable body

Āsana & Sūrya Namaskāra the 74-āsana Foundation Series

Prāṇāyāma, Mudrā & Bandha the breath and the energy seals

Yoga Nidrā & Meditation the inner practices

In their own Words
Hear from our students

Preview Session

Good Questions
Frequently asked

Every daily practice class is recorded, and the recording is made available to you. The Saturday session is the best place to catch up on anything you missed during the week.

The daily practice class runs 5:00–6:00pm IST, Monday to Friday (tentative). If that doesn’t suit your timezone, you can practise with the recording and bring questions to the Saturday session.

Through the daily live class, where teachers watch and correct you, and through the āsana recordings on the self-study portal, which follow the Foundation Series taught in the practical manual.

Complete the course, submit all four assignments, and pass the final exam. The exam tests your knowledge and understanding of the curriculum.

The same BYK 200 Hr certification — Yoga Alliance RYS-200, IYA registered, AYUSH aligned — issued as an official PDF. A printed certificate is not issued for the online format.

A personal practice helps, but the course begins from the foundations. You do not need to be flexible; you need to be willing to practise daily.

Yes. Online graduates often come for retreats, and many continue into the residential 400 Hr TTC.

Yes, RYT 200