BYK is excited to introduce Yoga sadhana on Ekadashi and Pournami days in 2025. Join this 45-minute online session to build the qualities of tapas, svadhyaya and iswara pranidhana.
“If you can learn the art of being one-pointed, whether in meditation or in day-to-day life, then you are in a meditative state all the time.“
– Sri M
Registration Open
Session Information
- A space for seekers to come together and participate in group meditation.
- Sync-in with the lunar cycles.
- Helps calm the mind and reduce stress.
- Master breathing techniques for better health.
- Renew ourselves and connect with the divine.
Eligibilty
The program is open to anyone interested in meditation. Those with a desire to deepen their spiritual practice will find it particularly beneficial.
Dates in 2025
| Month | Ekadashi | Purnima |
|---|---|---|
| January | 10th & 25th | 13th |
| February | 8th & 24th | 11th |
| March | 10th & 25th | 13th |
| April | 8th & 24th | 12th |
| May | 8th & 23rd | 11th |
| June | 7th & 22nd | 10th |
| July | 6th & 21st | 9th |
| August | 5th & 19th | 8th |
| September | 3rd & 17th | 6th |
| October | 3rd & 17th | 6th |
| November | 1st & 16th | 4th |
| December | NA | NA |
Meet Instructors
Chitra Ganesh
Chitra Ganesh is the Academic Lead at BYK. A yoga exponent and practitioner for more than a decade, she is known for her heartfelt approach and ability to help students experience balanced living through traditional yogic practices. With a deep belief that yoga is a complete way of life, she blends practice and philosophy into her sessions, sharing her experiences, making Yoga meaningful and accessible to all age groups.
Currently deepening her Mantra sadhana and pursuing studies in Naturopathy, she remains a dedicated lifelong learner on the path. At BYK, she contributes not only through her classes but also through her strong planning and organizational abilities, by curating new programs, designing curriculum and courses to support the community’s larger vision. She also supports and guides the teachers at BYK on things relevant to their journey or the courses they handle.
Outside her practice, she finds joy in travelling, cooking, going on nature treks, singing and listening to old Hindi songs and reading—each reflecting her warm and expressive personality. For Chitra, yoga is the golden thread that weaves through the fabric of life, echoing Sri M’s teachings on finding balance and moderation.
