Yoga For Everyone, Everyday.
Online Yoga
Breathe | Balance | Belong
Experience authentic Yoga from the comfort of home. Daily classes with expert teachers help cultivate inner calm, physical vitality, and mental clarity. Whether a beginner or seasoned practitioner, discover a supportive online community and deepen your connection to Yoga anytime, anywhere.
Why Us
Why Us
Guidance of a Living Master
The institute functions under the guidance of Sri M — a realized spiritual master, social reformer, and author, known for his profound wisdom and simplicity. A modern mystic rooted in ancient traditions, Sri M has dedicated his life to making spiritual knowledge accessible to all.
Rooted in the Nath Tradition
The institute is inspired by the Nath tradition, to which Sri M belongs. Naths have long preserved authentic yogic practices, and foundational texts like the Gheranda Samhita and Hatha Yoga Pradipika still guide modern yoga teachers today.
Go to the Core – Sri M
We firmly believe that true yoga begins off the mat. While our physical practices are conducted on the mat, our deeper aim is to help students integrate these teachings into daily life. As Sri M says, “Go to the core. Theories are of no use”
No Mumbo Jumbo
In the realm of yoga and spirituality, it's easy to get swayed by blind beliefs. At our institute, we uphold that yoga must be grounded in both science and authentic tradition. We consciously steer clear of superficial trends or unverified methods, staying true to time-tested, proven practices.
Samvaad
pen dialogue. Samvaad isn't just communication; it's a path to enlightenment, helping individuals rise beyond the mundane to understand the profound.
What Our Students Say
What Our Students Say