200 hours Yoga Teacher Training Course

A Yoga Teacher Training Course at Bharat Yogavidya Kendra (BYK) is an opportunity to dive deeply into the authentic teachings of yoga – not just as a physical practice but as a holistic way of life. Whether your goal is to teach yoga professionally or simply deepen your personal understanding, dedicating time to structured learning significantly enriches your yoga journey. At BYK, under the direct guidance of Sri M, you engage with yoga in the traditional Nath lineage, learning practices that have been carefully preserved and shared through generations.

Upcoming Batches

Yoga Teacher Training Course | Residential

Dates

01st Dec – 30th Dec 2025

Mode

Residential
at TSF Campus,
Madanappalle, AP, India

Price

Dorm: INR 80000 68000 + 18% GST | USD 950
Triple-sharing: INR 90000 76500 + 18% GST | USD 1,100
Twin-sharing: INR 105000 89200 + 18% GST | USD 1,300

Use coupon code TTCSADHANA to get 15% off
valid till 30th Sep 2025

Why Choose BYK

Authentic Living Lineage

Guided by Sri M, a disciple of Maheshwarnath Babaji (senior disciple of Sri Guru Babaji), BYK’s teachings are rooted in the ancient Nath tradition. This unbroken lineage ensures authenticity, depth, and purity in the transmission of yogic knowledge.

Comprehensive Yogic Education

Our curriculum blends tradition with modern understanding, covering yoga philosophy, anatomy, classical texts, asanas, pranayama, meditation, Ayurveda, teaching methodology, and personal development.

Traditional Gurukula Environment

Immerse yourself in the serene ashram setting, where discipline, self-inquiry, and community learning create the ideal environment for growth.

Globally Recognized Certifications

Our Teacher Training Course is accredited by Yoga Alliance (RYS 200), the Indian Yoga Association (IYA), and AYUSH, ensuring your certification is respected worldwide.

Course Formats Designed for Every Lifestyle

Residential Yoga TTC

(30-Day Intensive)

The residential course is a fully immersive program for those who wish to dedicate themselves completely to yoga.
Set in the peaceful Madanapalle campus, you will live yoga each day through a structured routine that integrates practice, study, contemplation, and community interaction. The immersive environment, away from everyday distractions, supports deep transformation.

Hybrid Yoga TTC

(2 Weeks Online + 2 Weeks Residential)

The hybrid format combines the flexibility of online learning with the depth of in-person training.
The first two weeks, conducted online, cover foundational knowledge, theory, and interactive sessions. The second half takes place at the campus, with intensive practical training, direct mentorship, and personal guidance—offering the best of both worlds.

Fully Online Yoga TTC

(Flexible & Accessible)

Designed for those who need flexibility due to professional or personal commitments, the fully online course provides a complete yoga education from anywhere.
Through comprehensive recorded video lectures, detailed study materials, regular assignments, and weekly live Zoom sessions, you can learn at your own pace while staying connected with teachers and peers.

Daily Schedule

Time Activity
05.30am Meditation & Mantra Chanting
06.30am Morning Asana Practice
08.30am Breakfast
09.30am Karma Yoga
11.00am Theory Sessions
01.00pm Lunch & Rest
03.00pm Swadhyaya/Learning videos
04.00pm Herbal Tea Break
04.30pm Evening Asana & Pranayama
06.00pm Group Meditation & Satsang
07.30pm Dinner
08.15pm Happy Assembly
09.00pm Personal Reflection & Rest

Curriculum

Yoga Philosophy & History:

  • Introduction Yoga
  • Introduction to Patanjali’s Yoga Sutras (Ashtanga)
  • Bhagavad Gita insights
  • Introduction to Shad Darshanas
  • Paths of Yoga
  • Insights from the Upanishadic wisdom
  • Historical roots and lineage of Nath tradition
  • Introduction Hatha Yoga Pradipika & Gheranda Samhitha

Yogic Anatomy & Physiology:

  • Understanding Nadis, Chakras, Koshas, and Pranas
  • Musculoskeletal system and its role in yoga
  • Energy dynamics and physical health
  • Preventing yoga injuries

Ayurveda Fundamentals:

  • Introduction to Ayurveda
  • Understanding Doshas & Gunas
  • Dinacharya & Ritucharya
  • Ayurvedic approach to yogic practices ​​

Teaching Methodology:

  • Principles of effective teaching
  • Structuring yoga classes and workshops
  • Ethical standards and responsibilities of a yoga teacher
  • Building confidence and clarity in teaching
  • Practical

Asanas (Postures):

  • Sukshma and Sthula Vyayama
  • Traditional asanas based on Nath text
  • Asanas categorization: Standing, Sitting, Prone and Supine
  • Individual attention for modifications and corrections

Pranayama & Meditation:

  • Introduction to Pranayama & Meditation
  • Breath regulation – cleansing, energizing and calming
  • Techniques Meditation – Chakra Dhrana, Hum Sa, Om Mediation
  • Yoga Nidra (guided deep relaxation)
  • Mudras, Bandhas & Mantras

Personal Development & Lifestyle:

  • Integration of yogic principles into daily life
  • Techniques for managing stress and improving emotional health
  • Self-reflection and journaling practices

FAQs

Anyone with a genuine interest in deepening their yoga practice and knowledge is welcome to attend TTC Level 1. Whether you’re a beginner or have some experience, our program is designed to cater to the needs of all who are on a path to personal growth and spiritual discovery.

TTC Level 1 is not just about learning yoga poses; it’s about embracing a lifestyle. Through comprehensive teachings that include asanas, meditation, and philosophical insights, you’ll gain tools for stress management, improved concentration, and a healthier lifestyle, enhancing your overall well-being and personal growth.

Our TTC Level 1 at BYK stands out due to its emphasis on traditional and authentic yoga practices, combined with teachings from the revered Sri M. The curriculum is deeply rooted in the ancient texts of Yoga, offering a holistic approach not found in most modern programs.

Absolutely! Many of our students enroll in TTC Level 1 for personal development and to deepen their practice. The skills and knowledge gained are invaluable for anyone looking to enhance their quality of life, with benefits extending into daily life, relationships, and overall health.

Attending TTC Level 1 at BYK offers unique benefits such as learning in a serene and spiritually charged environment, personalized attention due to small class sizes, and the opportunity to be part of a community of like-minded individuals. Additionally, the program’s balance between theory and practice ensures a well-rounded understanding of yoga.

Attending TTC Level 1 at BYK offers unique benefits such as learning in a serene and spiritually charged environment, personalized attention due to small class sizes, and the opportunity to be part of a community of like-minded individuals. Additionally, the program’s balance between theory and practice ensures a well-rounded understanding of yoga.

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