Embark on Your Advanced Yoga Journey
Ready to deepen your practice, refine your teaching skills, and truly transform your understanding of yoga? Our 300-hour Advanced Yoga Teacher Training Course (TTC) is designed for dedicated practitioners who have already completed a 200-hour certification and are ready to take their knowledge to the next level. This comprehensive program goes beyond the fundamentals, offering an immersive experience that will elevate your personal and professional growth.
Upcoming Batches
What will you learn?
Our curriculum is meticulously crafted to provide a holistic and in-depth education. You’ll dive into:
Advanced Asana & Sequencing:
- Master complex poses, variations, and transitions.
- Learn creative and intelligent sequencing for all levels.
- Explore advanced alignment principles and hands-on adjustments.
Pranayama & Meditation:
- Deepen your understanding and practice of powerful breathwork techniques.
- Learn how to guide others through advanced meditation and relaxation practices.
Yoga Anatomy & Physiology:
- A deeper dive into the musculoskeletal system, nervous system, and biomechanics.
- Learn how to prevent injuries and adapt poses for different body types.
- Understand the energetic body (chakras, nadis, koshas).
Yoga Philosophy & History:
- Explore the Yoga Sutras of Patanjali and other classical texts.
- Study the history and evolution of different yoga traditions.
- Integrate yogic principles into your daily life and teaching.
The Art of Teaching:
- Refine your verbal cues and demonstration skills.
- Learn to create safe and transformative classes.
- Explore the business and ethics of being a yoga teacher.
Key Ayurvedic Concepts
- Pancha Mahabhuta (The Five Great Elements)
Tri-dosha Theory
Yoga and Ayurveda Integration
Who is this course for?
This course is perfect for 200-hour certified yoga teachers seeking to:
- Enhance their teaching skills and confidence.
- Explore the rich philosophical and anatomical foundations of yoga.
- Specialize in specific styles or aspects of yoga.
- Training is often residential or blended with online study options.
- Gain a deeper understanding of advanced asanas, pranayama, and meditation techniques
- Intensive practical sessions in asana, pranayama, meditation, and yoga techniques for common ailments
- Detailed curriculum covering yoga philosophy, anatomy, advanced teaching skills, and wellness applications.
- Certification qualifies participants for higher teaching credentials and advanced yoga instruction.
Accommodation
